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PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD

Nut & Seed Butters The J.M. Smucker Company Branded
559 Calories
20.6g Protein
32.4g Carbs
44.1g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 32.4g 12%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 21%
Carbs 32.4g 33%
Fat 44.1g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 11.8 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Niacin (74% of Daily Value per 100g).

About PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD

PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 32.4g of carbohydrates, and 44.1g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN).

Dietary Information

PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD include Niacin (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, PEANUT BUTTER & NATURALLY FLAVORED MAPLE SPREAD gets 15% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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