PEANUT BUTTER GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About PEANUT BUTTER GRAHAMS
PEANUT BUTTER GRAHAMS is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 56g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, PALM KERNEL & PALM OIL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR) PEANUTS, COCONUT OIL, CANOLA OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HONEY, WHEY, NONFAT DRY MILK, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY & SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA, CORNSTARCH.
Calorie Breakdown
At 560 calories per 100 grams, PEANUT BUTTER GRAHAMS gets 6% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER GRAHAMS
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