PEANUT BUTTER, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT BUTTER, CREAMY
PEANUT BUTTER, CREAMY is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
FRESHLY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT AND MOLASSES.
Dietary Information
PEANUT BUTTER, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, PEANUT BUTTER, CREAMY gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER, CREAMY
See how PEANUT BUTTER, CREAMY compares to other foods in terms of nutrition:
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- PEANUT BUTTER, CREAMY vs CREAMY PEANUT BUTTER
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