PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 22.9 MG | 127% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (127% of Daily Value per 100g).
About PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE
PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, SEA SALT.
Dietary Information
PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE include Iron, Fe (127% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE gets 14% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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