PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 556 MG | 12% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS
Dietary Information
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS gets 9% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
See how PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS compares to other foods in terms of nutrition:
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- PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS vs PINEAPPLE WHIP EGG CANDY IN DARK CHOCOLATE, PINEAPPLE WHIP EGG
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