Peanut Butter Chex Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 8.8 MG | 49% | |
| Magnesium, Mg | 59 MG | 14% | |
| Phosphorus, P | 146 MG | 12% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 659 MG | 29% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (49% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
About Peanut Butter Chex Cereal
Peanut Butter Chex Cereal is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 78.1g of carbohydrates, and 11.0g of fat. It also contributes 4.9g of dietary fiber per serving.
Ingredients
Whole Grain Corn, Corn Meal, Peanut Butter (peanuts, sugar, monoglycerides, salt), Sugar, Corn Starch, Salt, Canola Oil, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitam
Dietary Information
Notable micronutrients in Peanut Butter Chex Cereal include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Zinc, Zn (67% DV) , Vitamin B-6 (57% DV) , and Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.