PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About PEANUT BUTTER
PEANUT BUTTER is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC PEANUTS, ORGANIC PALM OIL AND ORGANIC PALM OIL EXTRACTS, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, PEANUT BUTTER gets 15% of its calories from protein, 17% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER
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More in Nut & Seed Butters
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