PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Folate, total (31% DV).
About PEANUT BUTTER
PEANUT BUTTER is a high-calorie food with 669 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.3g of protein, 37.5g of carbohydrates, and 43.8g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED PEANUTS, ORGANIC RAISINS, ORGANIC MAPLE SUGAR, ORGANIC, CINNAMON, LOW SODIUM SEA SALT, PURE VERMONT HONEY, 100% PURE WHEY PROTEIN ISOLATE.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 669 calories per 100 grams, PEANUT BUTTER gets 19% of its calories from protein, 22% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER
See how PEANUT BUTTER compares to other foods in terms of nutrition:
- PEANUT BUTTER vs CINNAMON CREAMY ALMOND BUTTER, CINNAMON
- PEANUT BUTTER vs ORGANIC CHOCOLATE PEANUT POWDER, CHOCOLATE
- PEANUT BUTTER vs CREAMY PEANUT BUTTER, CREAMY
- PEANUT BUTTER vs CREAMY CASHEW BUTTER, CREAMY
More in Nut & Seed Butters
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