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PEANUT BUTTER

Nut & Seed Butters Family Dollar Stores Inc. Branded
562 Calories
21.9g Protein
25g Carbs
46.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 25g 27%
Fat 46.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 12.5 MG 78%
Folate, total 125 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 594 MG 13%
Sodium, Na 438 MG 19%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CREAMY PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY 531 18.8g 37.5g 37.5g CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g ORGANIC BLACK SESAME BUTTER 576 18.2g 21.2g 54.6g DARK ROASTED PEANUT BUTTER SPREAD, DARK ROASTED PEANUT BUTTER 606 24.2g 15.2g 54.6g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Niacin (78% of Daily Value per 100g).
  • Good source of Folate, total (31% DV).

About PEANUT BUTTER

PEANUT BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN), SALT, MOLASSES.

Dietary Information

PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER include Niacin (78% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, PEANUT BUTTER gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Nut & Seed Butters

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