PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP
PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 14.7g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MIXED FRUIT [PEACHES, PEARS, CHERRIES (CHERRIES, CARMINE)], WATER, CANE SUGAR, NATURAL CHERRY FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP
See how PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:
- PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP vs DICED PEACHES YELLOW CLING PEACHES IN LIGHT SYRUP
- PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP vs DICED PEACHES YELLOW CLING PEACHES IN LIGHT SYRUP
- PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP vs DICED PEACHES YELLOW CLING PEACHES IN LIGHT SYRUP
- PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP vs DICED PEACHES YELLOW CLING PEACHES IN LIGHT SYRUP
More in Canned Fruit
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