PEACHES COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About PEACHES COCONUT WATER
PEACHES COCONUT WATER is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACHES, COCONUT WATER (WATER, COCONUT WATER CONCENTRATE), NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR), STEVIA LEAF EXTRACT.
Dietary Information
PEACHES COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PEACHES COCONUT WATER include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, PEACHES COCONUT WATER gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEACHES COCONUT WATER
See how PEACHES COCONUT WATER compares to other foods in terms of nutrition:
- PEACHES COCONUT WATER vs ORGANIC, MIXED FRUIT YELLOW CLING PEACHES AND PEARS IN 100% FRUIT JUICE, MIXED FRUIT
- PEACHES COCONUT WATER vs ORGANIC, YELLOW CLING DICED PEACHES, YELLOW CLING
- PEACHES COCONUT WATER vs ORGANIC, YELLOW CLING SLICED PEACHES IN ORGANIC PEACH JUICE AND PEAR JUICE FROM CONCENTRATE
- PEACHES COCONUT WATER vs MIXED FRUIT WITH EXTRA CHERRIES IN 100% JUICE, MIXED WITH EXTRA CHERRIES IN JUICE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.