PEACH PALM FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PEACH PALM FRUIT
PEACH PALM FRUIT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 26.4g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACH PALM FRUIT, WATER, SALT, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE AND SODIUM BENZOATE).
Calorie Breakdown
At 179 calories per 100 grams, PEACH PALM FRUIT gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEACH PALM FRUIT
See how PEACH PALM FRUIT compares to other foods in terms of nutrition:
- PEACH PALM FRUIT vs MIXED FRUIT DICED PEACHES, PEARS & PINEAPPLE IN NATURALLY FLAVORED 100% FRUIT JUICE
- PEACH PALM FRUIT vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
- PEACH PALM FRUIT vs PEAR HALVES, BARTLETT PEARS IN HEAVY SYRUP
- PEACH PALM FRUIT vs SNACK BOWLS MIXED FRUIT DICED PEACHES, PEARS & PINEAPPLE IN LIGHT SYRUP WITH NATURAL FLAVORS
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.