PEACH BERRY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About PEACH BERRY MEDLEY
PEACH BERRY MEDLEY is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 14.2g of carbohydrates, and 0.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
SLICED PEACHES, BLACKBERRIES, POMEGRANATE SEEDS, RED RASPBERRIES.
Dietary Information
PEACH BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PEACH BERRY MEDLEY gets 8% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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