PCC, ORGANIC FIGS, TENA VARIETY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About PCC, ORGANIC FIGS, TENA VARIETY
PCC, ORGANIC FIGS, TENA VARIETY is a moderate-calorie food with 249 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 64.9g of carbohydrates, and 0g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC TENA FIGS.
Dietary Information
PCC, ORGANIC FIGS, TENA VARIETY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 249 calories per 100 grams, PCC, ORGANIC FIGS, TENA VARIETY gets 3% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PCC, ORGANIC FIGS, TENA VARIETY
See how PCC, ORGANIC FIGS, TENA VARIETY compares to other foods in terms of nutrition:
- PCC, ORGANIC FIGS, TENA VARIETY vs APPLE SAUCE, APPLE
- PCC, ORGANIC FIGS, TENA VARIETY vs DRIED PRUNES
- PCC, ORGANIC FIGS, TENA VARIETY vs STRAWBERRY LEMONADE CHIA PREBIOTIC SQUEEZE, STRAWBERRY LEMONADE
- PCC, ORGANIC FIGS, TENA VARIETY vs BLUEBERRY ACAI CHIA PREBIOTIC SQUEEZE, BLUEBERRY ACAI
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.