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PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

Wholesome Snacks Steve Ross Enterprises Branded
263 Calories
1.8g Protein
61.4g Carbs
0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 7g 25%
Total Sugars 31.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 3%
Carbs 61.4g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 7 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE 80 0g 19.5g 0g FRUIT TWISTS 333 0g 83.3g 0g ORGANIC UNSWEETENED FLAKED COCONUT 733 6.7g 26.7g 66.7g DRIED COCONUT 650 7.5g 25g 65g TRUCCO, DRIED FIGS 270 4g 70g 1g FRUIT CHEWS RASPBERRY 357 0g 82.1g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

PCC, EXTRA LARGE PRUNES, BROOKS VARIETY is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 61.4g of carbohydrates, and 0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PRUNES.

Dietary Information

PCC, EXTRA LARGE PRUNES, BROOKS VARIETY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

See how PCC, EXTRA LARGE PRUNES, BROOKS VARIETY compares to other foods in terms of nutrition:

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Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

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