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PASTRY CRISPS, COOKIES & CREME

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
400 Calories
4g Protein
80g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 80g 29%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 80g 87%
Fat 8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 420 MG 18%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
BANANA MUFFINS, BANANA 383 2.1g 57.5g 14.9g SNICKERDOODLE MUFFINS 404 4.3g 59.6g 17.0g CHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP 404 4.3g 57.5g 19.2g PARTY CAKE MUFFINS, PARTY CAKE 383 4.3g 57.5g 17.0g BLUEBERRY MUFFINS, BLUEBERRY 383 4.3g 55.3g 17.0g LITTLE MUFFINS 383 2.1g 57.5g 17.0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About PASTRY CRISPS, COOKIES & CREME

PASTRY CRISPS, COOKIES & CREME is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 80g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, INVERT SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, RICH FLOUR, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CREAM POWDER (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SOY LECITHIN, CELLULOSE GEL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, NONFAT MILK, SODIUM CITRATE, DATEM, TRICALCIUM PHOSPHATE, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), COLOR ADDED, XANTHAN GUM, MONO-AND DIGLYCERIDES, GUM ACACIA, COCOA BUTTER, BHT (PRESERVATIVE).

Calorie Breakdown

At 400 calories per 100 grams, PASTRY CRISPS, COOKIES & CREME gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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