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PASTRY CRISPS

400 Calories
4g Protein
80g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 80g 29%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 80g 87%
Fat 8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About PASTRY CRISPS

PASTRY CRISPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 80g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), STRAWBERRY FLAVORED FILLING (GLYCERINE, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SUGAR, WATER, CORN SYRUP, APPLE POWDER, PALM OIL, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRY CONCENTRATE, APPLE JUICE CONCENTRATE, CALCIUM SULFATE DIHYDRATE, CANOLA OIL, CITRIC ACID, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, MALIC ACID, COLOR ADDED [INCLUDES RED 40, BLUE 1], CORN FIBER, SALT, SODIUM BENZOATE [PRESERVATIVE], SODIUM CITRATE, DATEM, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, TARTARIC ACID, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, TRISODIUM CITRATE, TETRASODIUM PYROPHOSPHATE), COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, COLOR ADDED, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP SOLIDS, PALM OIL, CORN STARCH, INVERT SUGAR, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY PERMEATE, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 400 calories per 100 grams, PASTRY CRISPS gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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