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PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA

Cheese Emmi Roth USA, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARA FREIR CHEESE 321 21.4g 3.6g 25g CHEESE FROM SHEEP & COW'S MILK 436 21.4g 0g 35.7g CHEESE FROM GOAT & COW'S MILK 429 21.4g 0g 35.7g FETA CHEESE CRUMBLES, FETA CHEESE 250 14.3g 3.6g 21.4g WASHED-RIND CHEESE 321 17.9g 0g 28.6g TRUFFLE GOAT CHEESE, TRUFFLE 321 14.3g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA

PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT], WATER, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], APO-CAROTENAL [COLOR].

Dietary Information

PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA include Sodium, Na (59% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PASTEURIZED PROCESS CHEESE PRODUCT, GOUDA

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More in Cheese

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