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PASTA & VEGGIES

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
97 Calories
4.4g Protein
14.5g Carbs
2.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 260mg 11%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 21%
Carbs 14.5g 69%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 260 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN, CHICKEN PARMIGIANA 110 6.0g 16.6g 2.1g LASAGNA WITH HOMESTYLE MEAT SAUCE AND CREAMY RICOTTA CHEESE SMOTHERED BETWEEN LAYERS OF PASTA THEN TOPPED WITH MOZZARELLA CHEESE, LASAGNA WITH MEAT SAUCE 119 7.1g 15.1g 3.5g PLUMP, TENDER SHRIMP, VINE-RIPENED TOMATOES, AND LINGUINE PASTA SMOTHERED IN A RICH BUTTER, LEMON, AND GARLIC SAUCE SCAMPI, SHRIMP 220 6.6g 19.8g 12.8g CURRY CAULIFLOWER WITH FORBIDDEN RICE MADE WITH ORGANIC TOFU AND CAULIFLOWER, CURRY CAULIFLOWER 114 4.7g 11.8g 5.5g SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI, ZUCCHINI, CARROTS AND BELL PEPPERS WITH RICE, SESAME GINGER CHICKEN 87 5.8g 13.1g 1.4g LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN 88 6.3g 8.8g 3.5g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About PASTA & VEGGIES

PASTA & VEGGIES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.5g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, WATER), ORGANIC DICED TOMATOES, ORGANIC ASPARAGUS, ORGANIC BROCCOLI, ORGANIC TOMATO PUREE, SHALLOTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BASIL, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT.

Dietary Information

PASTA & VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PASTA & VEGGIES gets 18% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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