PASTA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About PASTA SOUP
PASTA SOUP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 66.7g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
DRY PASTA (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED VEGETABLES (TOMATO, GARLIC, ONION), NATURAL FLAVORS, SALT, SILICON DIOXIDE, DRIED BASIL, DRIED PARSLEY XANTHAN GUM, SPICES.
Dietary Information
PASTA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA SOUP include Sodium, Na (46% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PASTA SOUP gets 19% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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