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PASTA SIDES PARMESAN PESTO

Pasta Dinners Lipton Branded
382 Calories
13.2g Protein
73.5g Carbs
3.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 750mg 33%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 4.4g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 73.5g 81%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 5.9 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.0 MG 22%
Sodium, Na 750 MG 33%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORIGINAL DELUXE MACARONI & CHEESE, ORIGINAL 323 11.1g 48.5g 9.1g DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER, DELUXE WHITE CHEDDAR MACARONI & CHEESE 310 12.7g 46.5g 9.9g MILD CHEDDAR DELUXE MACARONI & CHEESE DINNER, MILD CHEDDAR 310 12.7g 46.5g 9.9g DELUXE MILD CHEDDAR SHELLS & CHEESE DINNER, MILD CHEDDAR 310 12.7g 46.5g 9.9g WHITE CHEDDAR MAC PASTA MEAL WITH RICH & CREAMY SAUCE, WHITE CHEDDAR MAC 220 9.5g 34.7g 4.7g CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO 119 5.7g 10.3g 6.2g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).

About PASTA SIDES PARMESAN PESTO

PASTA SIDES PARMESAN PESTO is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 73.5g of carbohydrates, and 3.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, WHEY, PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, PARSLEY*, GARLIC POWDER, BASIL*, POTASSIUM CHLORIDE, NATURAL FLAVOR (SOY, MILK), HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, YEAST EXTRACT, CALCIUM LACTATE.

Dietary Information

Notable micronutrients in PASTA SIDES PARMESAN PESTO include Thiamin (83% DV) , Niacin (37% DV) , Sodium, Na (33% DV) , Riboflavin (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, PASTA SIDES PARMESAN PESTO gets 14% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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