PASTA, PENNE
357
Calories
21.4g
Protein
62.5g
Carbs
1.8g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 62.5g
23%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 7.1mg
40%
Potassium 1,054mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
25%
Carbs
62.5g
73%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 1,054 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (22% DV).
About PASTA, PENNE
PASTA, PENNE contains 357 calories per 100g serving. It provides 21.4g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contains 7.1g of dietary fiber.
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