PASTA, LOOPDY-LOOS CAVATAPPI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Pantothenic acid | 1.8 MG | 35% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin D (D2 + D3) | 4 UG | 20% | |
| Vitamin K (phylloquinone) | 19.3 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.5 MG | 32% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 28 UG | 51% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Zinc, Zn (32% DV).
- Good source of Manganese, Mn (43% DV).
About PASTA, LOOPDY-LOOS CAVATAPPI
PASTA, LOOPDY-LOOS CAVATAPPI is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 66.7g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).
Dietary Information
PASTA, LOOPDY-LOOS CAVATAPPI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA, LOOPDY-LOOS CAVATAPPI include Selenium, Se (51% DV) , Manganese, Mn (43% DV) , Pantothenic acid (35% DV) , Niacin (33% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, PASTA, LOOPDY-LOOS CAVATAPPI gets 22% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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