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PASTA, LINGUINE

Pasta by Shape & Type Branded
294 Calories
10.6g Protein
54.1g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 376mg 16%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.5mg 20%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.1g 81%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 156 MG 3%
Sodium, Na 376 MG 16%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RANA TAGLIATELLE, 9 OZ 295 11.6g 54.7g 2.6g PARMESAN & PROSCIUTTO FILLED SACCHETTI, PARMESAN & PROSCIUTTO 250 13g 32g 8g VEGAN SWEET POTATO & CAULIFLOWER RAVIOLI, VEGAN SWEET POTATO & CAULIFLOWER 180 5g 34g 2.5g WILD MUSHROOM RAVIOLI, WILD MUSHROOM 210 11g 30g 5g ORGANIC COUSCOUS 378 13.3g 77.8g 0g ORGANIC ENRICHED MACARONI PRODUCT, ACINI DE PEPE 375 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (20% DV).

About PASTA, LINGUINE

PASTA, LINGUINE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SALT, GLUCONO DELTA-LACTONE. POTATO STARCH (USED FOR DUSTING).

Dietary Information

PASTA, LINGUINE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA, LINGUINE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, PASTA, LINGUINE gets 14% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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