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PASTA GREEN LENTIL PENNE

Pasta by Shape & Type Quinoa Corporation Branded
357 Calories
25g Protein
62.5g Carbs
1.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 8.0mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 62.5g 70%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.0 MG 45%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TRAINS PLANES & AUTOMOBILES PASTA 375 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, PASTINA 357 12.5g 75g 1.8g ROTINI ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g ORGANIC & GLUTEN FREE PASTA, CORN, BROWN RICE & QUINOA PENNE 364 7.3g 76.4g 3.6g MACARONI & CHEESE 357 12.9g 71.4g 2.9g 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, SPAGHETTI 368 8.8g 77.2g 3.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).

About PASTA GREEN LENTIL PENNE

PASTA GREEN LENTIL PENNE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

GREEN LENTIL FLOUR, ORGANIC QUINOA FLOUR

Dietary Information

PASTA GREEN LENTIL PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA GREEN LENTIL PENNE include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PASTA GREEN LENTIL PENNE gets 28% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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