PASTA FROM 100% PURE SEMOLINA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PASTA FROM 100% PURE SEMOLINA
PASTA FROM 100% PURE SEMOLINA is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 76.6g of carbohydrates, and 1.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA AND WATER.
Dietary Information
PASTA FROM 100% PURE SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 363 calories per 100 grams, PASTA FROM 100% PURE SEMOLINA gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PASTA FROM 100% PURE SEMOLINA
See how PASTA FROM 100% PURE SEMOLINA compares to other foods in terms of nutrition:
- PASTA FROM 100% PURE SEMOLINA vs ORGANIC WHOLE WHEAT PASTA, FARFALLE
- PASTA FROM 100% PURE SEMOLINA vs ORGANIC PASTA, FARFALLE
- PASTA FROM 100% PURE SEMOLINA vs ORGANIC PASTA, LINGUINE
- PASTA FROM 100% PURE SEMOLINA vs ORGANIC WHOLE WHEAT PASTA, CAPELLINI
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