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PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI

Frozen Dinners & Entrees Safeway, Inc. Branded
137 Calories
6.7g Protein
13.3g Carbs
6.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 298mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.4mg 2%
Potassium 51mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 13.3g 51%
Fat 6.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.4 MG 2%
Potassium, K 51 MG 1%
Sodium, Na 298 MG 13%

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Food Calories Protein Carbs Fat
CHEESY WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI, CARROTS AND CORN, CHEESY CHICKEN 101 5.5g 12.7g 3.0g PAELLA A TRADITIONAL SPANISH DISH MADE WITH REAL CALAMARI AND MUSSELS, SUCCULENT SHRIMP, CRISP VEGETABLES AND SAFFRON-SEASONED RICE SEAFOOD RECIPE, PAELLA 141 5.3g 17.1g 5.9g BEEF & BROCCOLI BEEF AND VEGETABLES IN ASIAN STYLE SAUCE WITH FRIED RICE GRILLED SEASONED BEEF, BEEF & BROCCOLI 134 4.6g 20.1g 3.9g MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN, EDAMAME, WHITE RICE & TOASTED COCONUT WITH A SWEET & SPICY MANGO SAUCE, MANGO CHICKEN WITH COCONUT RICE 129 7.5g 19.6g 2.4g MAC & CHEESE CUPS, MAC & CHEESE 0 5.9g 0g 7.7g CLASSICS LAYERED PASTA WITH ROMANO, RICOTTA, MOZZARELLA AND PARMESAN CHEESES, BECHAMEL AND MEAT SAUCE LASAGNA WITH MEAT SAUCE, FOUR CHEESE 123 5.3g 16.4g 3.8g

About PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI

PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), COOKED DICED NATURAL PROPORTION CHICKEN MEAT, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), BROCCOLI, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO [FOR COLOR]), PARMESAN CHEESE FLAVOR BASE (PARMESAN CHEESE CONCENTRATE [GRANULAR CHEESE AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SALT, YEAST EXTRACT, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTER [CREAM], CORN OIL, OLIVE OIL, SWEET CREAM, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), MODIFIED CORNSTARCH, ONION, GARLIC, DEHYDRATED GARLIC, SUGAR, SALT, DEHYDRATED ONION, SPICE, XANTHAN GUM.

Calorie Breakdown

At 137 calories per 100 grams, PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI gets 19% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI

See how PASTA BAKE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI compares to other foods in terms of nutrition:

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