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PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded
148 Calories
6.7g Protein
13.1g Carbs
7.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 389mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 4%
Potassium 32mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 13.1g 48%
Fat 7.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 4%
Potassium, K 32 MG 1%
Sodium, Na 389 MG 17%

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Food Calories Protein Carbs Fat
ASIAN STYLE SWEET & SOUR SAUCE WITH WHITE CHICKEN AND RICE, ASIAN STYLE SWEET & SOUR 136 3.5g 27.8g 1.5g OUR FAMOUS CLASSIC MACARONI & CHEESE WITH CHOPPED ZESTY JALAPENOS AND DICED RED PEPPERS, JALAPENO MACARONI & CHEESE 173 6.3g 16.6g 8.8g SOUTHWESTERN STYLE CHICKEN BOWLS, SOUTHWESTERN STYLE CHICKEN 141 6.7g 19.6g 4.3g CHICKEN CACCIATORE BONELESS SKINLESS CHICKEN THIGHS WITH MUSHROOMS, ONIONS AND PEPPERS IN A CHUNKY TOMATO SAUCE, CHICKEN 78 7.3g 4.2g 4.2g ARTISANAL TOMATO SAUCE WITH DICED HEIRLOOM TOMATOES, MOZZARELLA, CHEDDAR & ASIAGO CHEESE WRAPPED IN AN ARTISAN CRUST FRUSTAS, TOMATO & CHEESE 218 9.6g 33.3g 5.1g WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO 207 11.9g 15.0g 11.5g

About PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI

PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.1g of carbohydrates, and 7.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HALF AND HALF CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), PENNE PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), BROCCOLI, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, CRUSHED GARLIC, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, XANTHAN GUM, AND GUAR GUM), NATURAL FLAVOR, BLACK PEPPER, PARSLEY.

Calorie Breakdown

At 148 calories per 100 grams, PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI gets 18% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI

See how PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI compares to other foods in terms of nutrition:

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