PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About PART SKIM RICOTTA CHEESE
PART SKIM RICOTTA CHEESE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 3.2g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.
Ingredients
WHOLE MILK, SKIM MILK, STARTER, SALT
Dietary Information
PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, PART SKIM RICOTTA CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PART SKIM RICOTTA CHEESE
See how PART SKIM RICOTTA CHEESE compares to other foods in terms of nutrition:
- PART SKIM RICOTTA CHEESE vs KNOTTS WHOLESALE FOODS, SOUTHERN STYLE PIMIENTO SPREAD
- PART SKIM RICOTTA CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- PART SKIM RICOTTA CHEESE vs MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN STYLE 4 CHEESE BLEND
- PART SKIM RICOTTA CHEESE vs EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP
More in Cheese
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