PART SKIM RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 365 MG | 28% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Calcium, Ca (28% DV).
About PART SKIM RICOTTA CHEESE
PART SKIM RICOTTA CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.2g of carbohydrates, and 9.5g of fat. This food belongs to the Cheese category.
Ingredients
MILK, SKIM MILK, MILKFAT, VINEGAR, SALT, GUAR GUM, CARRAGEENAN, XANTHAN GUM
Dietary Information
PART SKIM RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PART SKIM RICOTTA CHEESE include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, PART SKIM RICOTTA CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PART SKIM RICOTTA CHEESE
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More in Cheese
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