PART SKIM MILK CHEESE, QUESO QUESADILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About PART SKIM MILK CHEESE, QUESO QUESADILLA
PART SKIM MILK CHEESE, QUESO QUESADILLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, ENZYMES, AND ANNATTO EXTRACT (FOR COLOR).
Dietary Information
PART SKIM MILK CHEESE, QUESO QUESADILLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PART SKIM MILK CHEESE, QUESO QUESADILLA include Calcium, Ca (55% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PART SKIM MILK CHEESE, QUESO QUESADILLA gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PART SKIM MILK CHEESE, QUESO QUESADILLA
See how PART SKIM MILK CHEESE, QUESO QUESADILLA compares to other foods in terms of nutrition:
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- PART SKIM MILK CHEESE, QUESO QUESADILLA vs PEPPER JACK MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
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