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PARMIGIANO REGGIANO CHEESE

Cheese AGRIFORM Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRING CHEESE TWISTS 292 20.8g 4.2g 20.8g WHITE AMERICAN PASTEURIZED PREPARED CHEESE SLICES, WHITE AMERICAN 263 15.8g 10.5g 21.1g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g CILIEGINE CHEESE, CILIEGINE 250 17.9g 3.6g 17.9g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PARMIGIANO REGGIANO CHEESE

PARMIGIANO REGGIANO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW COW'S MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMIGIANO REGGIANO CHEESE

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More in Cheese

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