PARMIGIANO REGGIANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO
PARMIGIANO REGGIANO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PART - SKIM MILK, SALT, RENNET.
Dietary Information
PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMIGIANO REGGIANO
See how PARMIGIANO REGGIANO compares to other foods in terms of nutrition:
- PARMIGIANO REGGIANO vs CHEESY BLISS STYLE BARS, WHITE AMERICAN
- PARMIGIANO REGGIANO vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN
- PARMIGIANO REGGIANO vs SHREDDED MILD CHEDDAR CHEESE
- PARMIGIANO REGGIANO vs LEMON CURD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.