PARMESAN & ROSEMARY CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About PARMESAN & ROSEMARY CRACKER
PARMESAN & ROSEMARY CRACKER is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 38.5g of carbohydrates, and 11.5g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WATER, PARMESAN CHEESE (PARMIGIANO REGGIANO: COW MILK, BACTERIAL CULTURE, SALT, CALF RENNET), SARDO CHEESE (PASTEURIZED COW'S MILK, RENNET, SALT, BACTERIAL CULTURE), EXTRA VIRGIN OLIVE OIL, SEA SALT, WHITE PEPPER, ROSEMARY
Calorie Breakdown
At 308 calories per 100 grams, PARMESAN & ROSEMARY CRACKER gets 15% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PARMESAN & ROSEMARY CRACKER
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