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PARMESAN ROMANO GRATED CHEESE BLEND

Cheese FIRST STREET Branded
400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,200mg 52%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 0mg 0%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Iron, Fe 0 MG 0%
Potassium, K 60 MG 1%
Sodium, Na 1,200 MG 52%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g COFFEE EUROPEAN STYLE QUARK, COFFEE 0 0g 0g 0g MONTEREY JACK FEATHER SHREDDED CHEESE, MONTEREY JACK 0 0g 0g 0g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g SPREADABLE CHEESE, CHEDDAR & BACON 304 13.0g 4.4g 26.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About PARMESAN ROMANO GRATED CHEESE BLEND

PARMESAN ROMANO GRATED CHEESE BLEND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

PARMESAN ROMANO GRATED CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN ROMANO GRATED CHEESE BLEND include Calcium, Ca (69% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN ROMANO GRATED CHEESE BLEND gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN ROMANO GRATED CHEESE BLEND

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More in Cheese

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