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PARMESAN & RED PEPPER

Cheese Cheese Merchants Of America Inc. Branded
500 Calories
1,040g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,300mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1,040g 2080%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1,040g 97%
Carbs 0g 0%
Fat 30g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 8 MG 44%
Sodium, Na 1,300 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK A BLEND OF MONTEREY JACK AND JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 357 25g 3.6g 28.6g FARMSTEAD LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WHIPS 320 23g 1g 25g CHUNK MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, CHUNK MOZZARELLA 286 25g 3.6g 17.9g FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO MEXICAN STYLE 286 17.9g 7.1g 21.4g FARMSTEAD STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 320 23g 1g 25g NEW YORK SHARP CHEDDAR SHREDDED CHEESE, NEW YORK SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN & RED PEPPER

PARMESAN & RED PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1,040g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, BASIL, OREGANO, PARSLEY, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

Dietary Information

PARMESAN & RED PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & RED PEPPER include Sodium, Na (57% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN & RED PEPPER gets 832% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN & RED PEPPER

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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