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PARMESAN POLENTA & VEGGIES

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
67 Calories
2.8g Protein
12.3g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 206mg 9%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 17%
Carbs 12.3g 76%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 206 MG 9%

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Food Calories Protein Carbs Fat
ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE, ORANGE CHICKEN 120 5.5g 17.9g 2.9g MEDIUM SPICE PANEER TIKKA MASALA CHEESE CREAMY SAUCE CUMIN BASMATI RICE, MEDIUM SPICE 153 6.3g 16.1g 7.5g HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO 130 9.7g 11.5g 4.8g ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE, ROASTED TURKEY & VEGETABLES 106 6.4g 13.4g 2.8g BALSAMIC GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROWN RICE, GREEN BEANS & CASHEWS IN A BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN 128 8.6g 15.9g 3.1g FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES, FOUR CHEESE WITH PESTO 106 5.5g 14.2g 2.9g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PARMESAN POLENTA & VEGGIES

PARMESAN POLENTA & VEGGIES is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 12.3g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

THREE CHEESE POLENTA (WATER, YELLOW CORN GRITS*, MILK, ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], OLIVE OIL, SALT, YEAST EXTRACT), BUTTERNUT SQUASH, WATER, ASPARAGUS, RED BELL PEPPERS, TOMATOES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), SUGAR, GARLIC PUREE (WATER, GARLIC), SEA SALT.

Dietary Information

PARMESAN POLENTA & VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, PARMESAN POLENTA & VEGGIES gets 17% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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