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PARMESAN GRATED CHEESE, PARMESAN

Cheese Gemini Design Inc. Branded
417 Calories
33.3g Protein
0g Carbs
29.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,750mg 76%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 53%
Carbs 0g 0%
Fat 29.2g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 1,750 MG 76%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, MONTEREY JACK 357 25g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g CAPOCOLLO 321 28.6g 0g 25g LOW-MOISTURE PART-SKIM MOZZARELLA LIGHT STRING CHEESE SINGLE STICKS 208 25g 4.2g 10.4g SHARP CHEDDAR, COLBY, HAVARTI & DOMESTIC GOUDA CHEESES TRAY, SHARP CHEDDAR, COLBY, HAVARTI & DOMESTIC GOUDA 375 21.9g 3.1g 31.3g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About PARMESAN GRATED CHEESE, PARMESAN

PARMESAN GRATED CHEESE, PARMESAN is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 29.2g of fat. This food belongs to the Cheese category.

Ingredients

MILK, SALT, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE POWDER, POTASSIUM SORBATE.

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 32% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN GRATED CHEESE, PARMESAN

See how PARMESAN GRATED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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