PARMESAN GRATED CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About PARMESAN GRATED CHEESE, PARMESAN
PARMESAN GRATED CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
Dietary Information
PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (62% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN GRATED CHEESE, PARMESAN
See how PARMESAN GRATED CHEESE, PARMESAN compares to other foods in terms of nutrition:
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- PARMESAN GRATED CHEESE, PARMESAN vs LIGHT CREAM CHEESE, LIGHT
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- PARMESAN GRATED CHEESE, PARMESAN vs 3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND
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