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PARMESAN FINELY SHREDDED CHEESE, PARMESAN

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
35.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,143mg 88%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 7.1g 11%
Fat 25g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PINEAPPLE 4% SMALL CURD COTTAGE CHEESE, PINEAPPLE 115 8.0g 13.3g 3.5g ORIGINAL 4% SMALL CURD COTTAGE CHEESE, ORIGINAL 97 9.7g 4.4g 4.4g 1% LOW FAT SMALL CURD COTTAGE CHEESE 71 9.7g 5.3g 0.9g 1% LOW FAT SMALL CURD COTTAGE CHEESE 71 9.7g 5.3g 0.9g FANCY SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE, CHEDDAR JACK 393 25g 3.6g 32.1g COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PARMESAN FINELY SHREDDED CHEESE, PARMESAN

PARMESAN FINELY SHREDDED CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN FINELY SHREDDED CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FINELY SHREDDED CHEESE, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FINELY SHREDDED CHEESE, PARMESAN gets 36% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN FINELY SHREDDED CHEESE, PARMESAN

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More in Cheese

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