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PARMESAN FINELY SHREDDED CHEESE

Cheese Target Stores Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,214mg 53%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PIZZA FOUR CHEESE PERFECT COMBINATION OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN & ROMANO, PIZZA 321 21.4g 7.1g 21.4g SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g SHREDDED PERFECT COMBINATION OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 28.6g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SHREDDED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g FARMHOUSE STYLE SHREDS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PARMESAN FINELY SHREDDED CHEESE

PARMESAN FINELY SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

PARMESAN FINELY SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FINELY SHREDDED CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FINELY SHREDDED CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN FINELY SHREDDED CHEESE

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More in Cheese

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