PARMESAN CRUSTED CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About PARMESAN CRUSTED CHICKEN BREASTS
PARMESAN CRUSTED CHICKEN BREASTS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 5.9g of carbohydrates, and 8.8g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN, BREADING (WHEAT FLOUR, SALT, SUGAR, YEAST, SOYBEAN OIL (AS A PROCESSING AID), DEHYDRATED PARSLEY, EXPELLER PRESSED SUNFLOWER OIL), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER BUDS OIL (CANOLA OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), SALT).
Dietary Information
PARMESAN CRUSTED CHICKEN BREASTS is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, PARMESAN CRUSTED CHICKEN BREASTS gets 43% of its calories from protein, 13% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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