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PARMESAN CHEESE SHREDDED

Cheese Meijer, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED SWISS CHEESE, TERRIFIC WITH SPICED NUTS & APPLES, TERRIFIC WITH SPICED NUTS & APPLES 357 28.6g 3.6g 25g SWISS CHEESE 357 28.6g 3.6g 28.6g PRICE CHOPPER, SMALL CRUD COTTAGE CHEESE 78 12.1g 6.0g 0g PRICE CHOPPER, FAT FREE RICOTTA CHEESE 73 9.7g 6.5g 0g PRICE CHOPPER, SMALL CURD COTTAGE CHEESE, PINEAPPLE, PINEAPPLE 67 10.1g 6.7g 0g PRICE*S, LITE PALMENTO CHEESE SPREAD 161 12.9g 9.7g 9.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About PARMESAN CHEESE SHREDDED

PARMESAN CHEESE SHREDDED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

PARMESAN CHEESE SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE SHREDDED include Calcium, Ca (92% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN CHEESE SHREDDED gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN CHEESE SHREDDED

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More in Cheese

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