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PARMESAN CHEESE, PARMESAN

Cheese Branded
375 Calories
41.7g Protein
0g Carbs
20.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,917mg 83%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.7g 83%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.7g 67%
Carbs 0g 0%
Fat 20.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 1,917 MG 83%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE 321 28.6g 3.6g 21.4g PART-SKIM MILK RICOTTA CHEESE 143 10.7g 7.1g 10.7g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 357 25g 3.6g 28.6g SHARP WHITE CHEDDAR CHEESE 429 21.4g 3.6g 35.7g MONTEREY JACK CHEESE 357 25g 0g 28.6g COLBY JACK & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About PARMESAN CHEESE, PARMESAN

PARMESAN CHEESE, PARMESAN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 41.7g of protein, 0g of carbohydrates, and 20.8g of fat. This food belongs to the Cheese category.

Ingredients

PARTLY SKIMMED MILK, SALT, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE, CELLULOSE POWDER, POTASSIUM SORBATE.

Dietary Information

PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 44% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN CHEESE, PARMESAN

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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