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PARMESAN CHEESE FINELY SHREDDED, PARMESAN

Cheese GOOD & GATHER Branded
393 Calories
35.7g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,150mg 88%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 59%
Carbs 0g 0%
Fat 25g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,150 MG 88%
Iron, Fe 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC MEXICAN-STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, CLASSIC MEXICAN-STYLE 393 21.4g 3.6g 28.6g COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES, COLBY JACK 393 25g 3.6g 32.1g CLASSIC MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, CLASSIC MOZZARELLA 250 28.6g 10.7g 14.3g CLASSIC MEXICAN-STYLE REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, CLASSIC MEXICAN-STYLE 321 25g 7.1g 21.4g CLASSIC MEXICAN-STYLE MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, CLASSIC MEXICAN-STYLE 393 21.4g 3.6g 28.6g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN CHEESE FINELY SHREDDED, PARMESAN

PARMESAN CHEESE FINELY SHREDDED, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

PARMESAN CHEESE FINELY SHREDDED, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE FINELY SHREDDED, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN CHEESE FINELY SHREDDED, PARMESAN gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN CHEESE FINELY SHREDDED, PARMESAN

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More in Cheese

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