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PARMESAN CHEESE CRISPS

Crackers & Biscotti Too Good Gourmet, Inc. Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,643mg 71%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,643 MG 71%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TATALLI 491 8.0g 67.9g 20g TARALLI 466 8.9g 62.5g 19.6g BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER 393 10.7g 71.4g 7.1g IMPORTED ROSEMARY CROSTINI RUSTIC STYLE CRACKERS 433 10g 66.7g 11.7g SPROUTED LENTIL & ANCIENT GRAINS SNACK CRACKERS 467 13.3g 66.7g 13.3g TOASTED CRACKERS 433 6.7g 73.3g 13.3g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About PARMESAN CHEESE CRISPS

PARMESAN CHEESE CRISPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE [ADDED TO PREVENT CAKING])

Dietary Information

PARMESAN CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE CRISPS include Calcium, Ca (96% DV) , and Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN CHEESE CRISPS gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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