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PARMESAN BREADED CHICKEN BREAST CUTLETS

Poultry, Chicken & Turkey Target Stores Branded
188 Calories
19.6g Protein
14.3g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 295mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 51%
Carbs 14.3g 37%
Fat 4.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 295 MG 13%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
94% LEAN 6% FAT GROUND TURKEY PATTIES 107 20.5g 4.5g 2.7g 99% LEAN 1% FAT GROUND TURKEY 107 25.9g 0.9g 0.5g BUFFALO STYLE CHICKEN STICK 214 32.1g 3.6g 7.1g 93% LEAN GROUND TURKEY 143 19.6g 0g 7.1g 99% FAT FREE GROUND TURKEY BREAST 107 25g 0g 0.9g GARLIC GINGER TERIYAKI CHICKEN SEASONED BONELESS SKINLESS CHICKEN THIGHS, GARLIC GINGER TERIYAKI CHICKEN 124 15.0g 6.2g 3.5g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About PARMESAN BREADED CHICKEN BREAST CUTLETS

PARMESAN BREADED CHICKEN BREAST CUTLETS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 14.3g of carbohydrates, and 4.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR), BREADED WITH: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, NATURAL FLAVORING (INCLUDING NATURAL SMOKE FLAVORING), WATER, CONTAINS 2% OR LESS OF SALT, NON FAT MILK, SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, YEAST, WHEY, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION.

Calorie Breakdown

At 188 calories per 100 grams, PARMESAN BREADED CHICKEN BREAST CUTLETS gets 42% of its calories from protein, 30% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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