PARMESAN BREADED CHICKEN BREAST CUTLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About PARMESAN BREADED CHICKEN BREAST CUTLETS
PARMESAN BREADED CHICKEN BREAST CUTLETS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 14.3g of carbohydrates, and 4.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR), BREADED WITH: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, NATURAL FLAVORING (INCLUDING NATURAL SMOKE FLAVORING), WATER, CONTAINS 2% OR LESS OF SALT, NON FAT MILK, SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, YEAST, WHEY, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION.
Calorie Breakdown
At 188 calories per 100 grams, PARMESAN BREADED CHICKEN BREAST CUTLETS gets 42% of its calories from protein, 30% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PARMESAN BREADED CHICKEN BREAST CUTLETS
See how PARMESAN BREADED CHICKEN BREAST CUTLETS compares to other foods in terms of nutrition:
- PARMESAN BREADED CHICKEN BREAST CUTLETS vs HAND-TRIMMED, BONELESS, SKINLESS CHICKEN THIGHS
- PARMESAN BREADED CHICKEN BREAST CUTLETS vs CHICKEN THIGHS
- PARMESAN BREADED CHICKEN BREAST CUTLETS vs BREADED STUFFED CHICKEN BREASTS WITH HAM & SWISS CHEESE, HAM & SWISS CHEESE
- PARMESAN BREADED CHICKEN BREAST CUTLETS vs STUFFED CHICKEN BREASTS WITH FRESH ASPARAGUS & CHEDDAR CHEESE, ASPARAGUS & CHEDDAR CHEESE
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