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PARMESAN BONELESS CHICKEN

Frozen Appetizers & Hors D'oeuvres Satibousa Branded
196 Calories
13.1g Protein
20.6g Carbs
7.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 822mg 36%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 32%
Carbs 20.6g 50%
Fat 7.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 822 MG 36%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN WING SECTIONS 196 17.0g 0g 14.3g HOMESTYLE CHICKEN FRIES 0 0g 0g 0g TYSON, BONELESS SKINLESS CHICKEN BREAST 98 20.5g 0g 2.2g CHICKEN WYNGZ 262 11.3g 20g 15g BATTER DIPPED CHICKEN BREAST TENDERS 238 11.3g 15g 15g TYSON, BATTER DIPPED CHICKEN BREAST TENDERS 238 11.3g 15g 15g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About PARMESAN BONELESS CHICKEN

PARMESAN BONELESS CHICKEN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 20.6g of carbohydrates, and 7.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN INGREDIENTS: WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: GARLIC POWDER, WHEAT GLUTEN, SPICES, SUGAR, MALTODEXTRIN, DEXTROSE, SODIUM PHOSPHATES, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORS, YELLOW CORN FLOUR, ENZYME MODIFIED BUTTER, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ROMANO AND CHEDDAR CHEESE (COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, EXTRACTIVES OF PAPRIKA AND TURMERIC, SOY LECITHIN. MARINARA SAUCE INGREDIENTS: TOMATOES IN JUICE, WATER, TOMATO PASTE, ONION, SALT, SUGAR, MODIFIED FOOD STARCH, OLIVE OIL, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in PARMESAN BONELESS CHICKEN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, PARMESAN BONELESS CHICKEN gets 27% of its calories from protein, 42% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PARMESAN BONELESS CHICKEN

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