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PARFAIT, VANILLA YOGURT W/STRAWBERRIES

Yogurt Fresh Mix LLC Branded
108 Calories
3.0g Protein
21.6g Carbs
0.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 46mg 2%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0.7g 3%
Total Sugars 13.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 12%
Carbs 21.6g 85%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA WHOLE MILK EUROPEAN STYLE YOGURT, VANILLA 100 5.3g 12.9g 2.9g LOWFAT YOGURT, BOYSENBERRY 94 3.5g 18.2g 0.9g NONFAT GREEK YOGURT, PLAIN 57 10.1g 4.0g 0.2g POMEGRANATE-ACAI GREEK YOGURT 87 8.7g 12.7g 0g STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, STRAWBERRY 53 3.3g 10g 0g LEMON CREAM FLAVOR ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, LEMON CREAM 53 3.3g 10g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About PARFAIT, VANILLA YOGURT W/STRAWBERRIES

PARFAIT, VANILLA YOGURT W/STRAWBERRIES is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 21.6g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, VITAMIN D 3), GRANOLA [WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON, BHT (TO PRESERVE FRESHNESS)], STRAWBERRIES.

Dietary Information

PARFAIT, VANILLA YOGURT W/STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, PARFAIT, VANILLA YOGURT W/STRAWBERRIES gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PARFAIT, VANILLA YOGURT W/STRAWBERRIES

See how PARFAIT, VANILLA YOGURT W/STRAWBERRIES compares to other foods in terms of nutrition:

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